by admin | Dec 17, 2021 | Personal Development, Podcasts, Resilience, Self-Esteem
Shelly Elsliger is a ball of positivity….we talk about so much in this podcast, but here’s a bit about her: WHO AM I? Not your typical LinkedIn Trainer that is for sure! I focus on Social Reciprocity as a way for you to WIN ON LINKEDIN! It is very...
by admin | Feb 3, 2021 | Health & Wellness, Mental Health, Resilience, Self-Esteem
Ever watch a video of someone doing something and think “I could do that!”? Ever try and realize “Wow that was harder than I thought!”? That was me trying pistol squats. What’s a ‘pistol squat’? It’s a one-legged squat. Sounds difficult, but I thought “I can do a...
by admin | Dec 30, 2020 | Resilience, Self-Esteem
When Tom Brady signed with the Tampa Bay Buccaneers in March of 2020, even though he didn’t mention it, everyone knew there was an immediate motivator – win a championship without Bill Belichick as his head coach. Don’t believe me? Check out this Howard Stern...
by admin | Apr 18, 2020 | Personal Development, Self-Esteem
Here is how to lose in life. Compare yourself to others. There are many ways to win in life. The internet is littered with ways to become successful. However, if you shoot yourself in the foot while trying to run, you will never win. We live in a world where being...
by admin | Dec 24, 2019 | Personal Development, Resilience, Self-Esteem
Why are some people more resilient than others? Opinions vary, but let me share what was shared with me recently. I went to a fitness conference, and one of my favorite speakers held a session about resilience. During the session he mentioned a book that I have yet to...
by admin | Nov 28, 2019 | Mental Health, Personal Development, Self-Esteem
I’m all about takeaways. When you read a book, a good first question to ask yourself is, “What do I want to learn from this book?” Knowing why you want to read a book will open your mind as you read it, leading you to pick up and remember important points and...
