by admin | Oct 21, 2022 | First Responders, Health & Wellness, Mental Health, Podcasts
Policing Mental Health & the Psychology of Use of Force with Mark Bouchard Mark Bouchard is a member of the Royal Canadian Mounted Police, who is assigned to the Williams Lake detachment in British Columbia. He also has a position on the Emergency Response Team,...
by admin | Jun 15, 2022 | First Responders, Health & Wellness, Podcasts
Scott Medlin helps police officers and other first responders achieve wellness and security by providing practical and inspirational training, so they can be fulfilled and excel. WHO I WORK WITH: I partner with law enforcement and also: 🚨Police Recruit Academies...
by admin | Apr 9, 2022 | First Responders, Health & Wellness, Mental Health, Podcasts, Resilience, Suicide Awareness
Norm DeVarennes was a police officer with the RCMP for 28 years. In both this podcast and his book, he dives deep into his emotion as he reflects on the effect a career in policing on his mental health. His goal is to have other first responders see themselves...
by admin | Jul 26, 2021 | Health & Wellness, Mental Health, Podcasts
Physical & Mental Resilience with Fraser Bayley So much gold in this conversation with my friend Fraser from @veguplife! Listen and uplevel your health and life! Fraser Bayley has an unusual story – having gone from being a butcher with multiple mental health...
by admin | Feb 3, 2021 | Health & Wellness, Mental Health, Resilience, Self-Esteem
Ever watch a video of someone doing something and think “I could do that!”? Ever try and realize “Wow that was harder than I thought!”? That was me trying pistol squats. What’s a ‘pistol squat’? It’s a one-legged squat. Sounds difficult, but I thought “I can do a...
by admin | Jan 7, 2021 | Health & Wellness, Mental Health
On the days I’m home with my son, I wait for naptime. On this particular day, I’m getting some work done when I see him moving on the monitor. “Wait!”, I think, “Not yet!” I want him to stay sleeping so I can get some more work done. He doesn’t oblige. Stirring turns...
