by admin | May 6, 2020 | Personal Development
Are you a chameleon? Watch out…Why? Because of the actual reasons chameleons change colors. And it’s not to match their environment as commonly believed. It’s actually for two reasons: first, they change colors to adopt to the temperature. Just like...
by admin | Apr 27, 2020 | Health & Wellness, Mental Health
Let’s cut through some BS here… “Sleep is for broke people.” “Sleep is for suckers.” “I’ll sleep when I’m dead.” Heard anything like this before? I have. Unfortunately, I’ve also subscribed to this nonsense. I used to work two 12 hour day...
by admin | Apr 22, 2020 | Mental Health, Resilience
Nothing matters as much as you think it does. I learned that when I went through police training in Regina, Saskatchewan. As a new recruit, everyone was placed in a troop of about 25-30 trainees. We all hoped to make it through the six months of training to get the...
by admin | Apr 18, 2020 | Personal Development, Self-Esteem
Here is how to lose in life. Compare yourself to others. There are many ways to win in life. The internet is littered with ways to become successful. However, if you shoot yourself in the foot while trying to run, you will never win. We live in a world where being...
by admin | Apr 5, 2020 | Personal Development, Resilience
My wife gave me some valuable advice the other day. Actually, she always has valuable advice for me. Do I always heed her advice? That’s another thing… As I write this, we’re in the midst of social distancing due to the coronavirus. The blessing of...