by admin | Dec 30, 2020 | Resilience, Self-Esteem
When Tom Brady signed with the Tampa Bay Buccaneers in March of 2020, even though he didn’t mention it, everyone knew there was an immediate motivator – win a championship without Bill Belichick as his head coach. Don’t believe me? Check out this Howard Stern...
by admin | Oct 7, 2020 | Diversity & Inclusion, Personal Development
With the police vs the public stories that keep popping up, I relized that my story does teach certain lessons about diversity and inclusion. First, when I was in prison I was around people that were not like me. They had different backgrounds and many made different...
by admin | Sep 6, 2020 | Mental Health, Personal Development, Resilience
That sounds so cliché. “Re-define yourself.” However, sometimes it’s necessary to consider. For some, the definition of who they are and what they do becomes so blurred that if one is taken away, it feels as if the other is being lost as well. For years I...
by admin | Aug 22, 2020 | Mental Health, Personal Development
Ensuring that you focus on what fuels YOU is vital. When I was in policing, I remember people giving me all kinds of advice when it came to what direction my career should be headed in. No matter what you do, let no one tell you what you should do. Follow your passion...
by admin | Aug 16, 2020 | Health & Wellness, Mental Health, Resilience, Uncategorized
“I’m just afraid.” A client said that to me recently about the state the world is in. To some extent I get it. Turmoil in the world due to the coronavirus, protests over the George Floyd tragedy and talks about equality. Uncertainty is ubiquitous....