Kwesi Millington
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Surprising Lessons from My Police Days: Mental Strength

by admin | Sep 19, 2024 | First Responders, Health & Wellness, Mental Health, Personal Development, Resilience, Uncategorized

Subscribe to the Podcast: Unlock surprising lessons in mental strength with insights from Kwesi Millington’s days as a police officer. In this motivational video, Kwesi shares powerful lessons that shaped his resilience and can help you too. Discover how...
Policing Mental Health & The Psychology Of The Use Of Force with Mark Bouchard

Policing Mental Health & The Psychology Of The Use Of Force with Mark Bouchard

by admin | Oct 21, 2022 | First Responders, Health & Wellness, Mental Health, Podcasts

Policing Mental Health & the Psychology of Use of Force with Mark Bouchard Mark Bouchard is a member of the Royal Canadian Mounted Police, who is assigned to the Williams Lake detachment in British Columbia. He also has a position on the Emergency Response Team,...
Police Wellness 101 with Scott Medlin

Police Wellness 101 with Scott Medlin

by admin | Jun 15, 2022 | First Responders, Health & Wellness, Podcasts

Scott Medlin helps police officers and other first responders achieve wellness and security by providing practical and inspirational training, so they can be fulfilled and excel. WHO I WORK WITH: I partner with law enforcement and also: 🚨Police Recruit Academies...
Healing from Invisible Wounds with Norm DeVarennes

Healing from Invisible Wounds with Norm DeVarennes

by admin | Apr 9, 2022 | First Responders, Health & Wellness, Mental Health, Podcasts, Resilience, Suicide Awareness

Norm DeVarennes was a police officer with the RCMP for 28 years. In both this podcast and his book, he dives deep into his emotion as he reflects on the effect a career in policing on his mental health.   His goal is to have other first responders see themselves...
Shifting Perspectives and Saving Skid Row with Deon Joseph

Shifting Perspectives and Saving Skid Row with Deon Joseph

by admin | Feb 14, 2022 | First Responders, Mental Health, Podcasts, Suicide Awareness, Uncategorized

Kwesi Millington welcomes Deon Joseph who discusses shifting perspectives and saving skid row. Deon Joseph is an LEO (Law Enforcement Officer), as well as a Law Enforcement Consultant and Trainer on Homelessness and Community Policing. From patrolling the streets to...
Policing Communities & Bridging Gaps with Toronto Police Officer Dale Swift

Policing Communities & Bridging Gaps with Toronto Police Officer Dale Swift

by admin | Oct 14, 2021 | First Responders, Podcasts

It is no secret that policing isn’t the most popular career choice these days. From being unfairly and broadly painted as bad apples, to being attacked and insulted, to officers opting for early retirement due to stress and mental health issues all over North America,...
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About

Kwesi Millington is a former RCMP police officer, turned Resilience Expert, Motivational Speaker as a Certified Wellness & Speaking Coach. 

He has overcome struggles professionally as well as personally dealing with PTSD and Depression. He now teaches first responders, youth and high-stress organizations how to avoid burnout, build mental health and cultivate resilience in their lives.

BOOK KWESI FOR YOUR NEXT EVENT: kwesi@kwesimillington.com

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